Lisa K. Schreiber

Lisa K. SchreiberLisa K. SchreiberLisa K. Schreiber

Lisa K. Schreiber

Lisa K. SchreiberLisa K. SchreiberLisa K. Schreiber
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    • Home
    • About Me
    • Services
    • The Meal Deal Book
    • Contact Us
    • Blog
    • Videos
    • Media/Appearances

  • Home
  • About Me
  • Services
  • The Meal Deal Book
  • Contact Us
  • Blog
  • Videos
  • Media/Appearances

The Meal Deal Video Trailer

Add Video Here!

Get an overview of what you'll find in "The Meal Deal" to help you on your healthier eating journey.

Reviews

Buy "The Meal Deal" Book Here

(You will not need to have a PayPal account to use the button.)

Price: $14.99 + S/H

For questions about book orders, email Customerservice@booklogix.com or call 470-239-8547 M-F 9 a.m.- 5:30 p.m. EST. If you want to order more than 10 copies, please contact customer service.

Join E-Mail List

Click here to sign up to receive e-mails with meal planning and healthier eating tips, techniques and videos. Your first e-mail will continue 10 of my favorite super simple vegetable recipes to start you on your healthier eating journey. I promise, no spam!

Habit-Based Exercises

Chapter 1- Checklist for Establishing Healthier Habits (Excel) (xlsx)Download
Chapter 1- Checklist for Establishing Healthier Habits (Word) (docx)Download
Chapter 2- Checklist for Making over Your Kitchen (xlsx)Download
Chapter 2- Checklist for Making over Your Kitchen (docx)Download
Chapter 3 - Checklist for Stocking Your Kitchen (xlsx)Download
Chapter 3 - Checklist for Stocking Your Kitchen (docx)Download
Chapter 4 - Checklist for Finding Recipes (xlsx)Download
Chapter 4 - Checklist for Finding Recipes (docx)Download
Chapter 5 - Checklist for Creating Your Cookbook (xlsx)Download
Chapter 5 - Checklist for Creating Your Cookbook (docx)Download
Chapter 6 - Checklist for Planning Menus (xlsx)Download
Chapter 6 - Checklist for Planning Menus (docx)Download
Chapter 7 - Checklist for Making Your Shopping List (xlsx)Download
Chapter 7 - Checklist for Making Your Shopping List (docx)Download
Chapter 8 - Checklist for Prepping Meals (xlsx)Download
Chapter 8 - Checklist for Prepping Meals (docx)Download
Chapter 9 - Checklist for Making Foods Ahead (xlsx)Download
Chapter 9 - Checklist for Making Foods Ahead (docx)Download

Grocery Store Spreadsheet

Link to my grocery store spreadsheet.

Main Template for Grocery Store, Farmer's Market List (xls)

Download

Bonus Materials by Chapter

Files coming soon.

Privacy Policy

Privacy Policy coming soon

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