Like many of you, I have been in the dieting trenches many times. After building a system that has helped me shape a healthier environment, I've been able to dig out of those trenches for the last time. For over 20 years, these fundamentals have helped me define a "new normal" way of eating that is sustainable for me. I'm on a mission to help others define their "new normal" and set up their environment to help them establish their own sustainable healthier eating habits for a lifetime. I received my PN Level 2 Certification several years ago so I could hone my nutrition skills, and, more importantly, so I could work alongside clients as they maneuver the confusing and overwhelming world of food.